Guided Forest Bathing
Mon, Apr 28
|St. Thomas
Join me for a peaceful, guided journey where you'll leave behind distractions and focus on being present, using each of your senses to fully experience the beauty of nature. It's a simple, calming experience- no bathing involved! Email to request specific dates not listed.
Time & Location
Apr 28, 2025, 1:00 p.m. – 3:00 p.m.
St. Thomas, 41314 Fulton Bridge Line, St Thomas, ON N5P 3S9, Canada
About the event
Immerse yourself in the calming embrace of nature during our 1.5 - 2 hour guided Forest Bathing session, held in our private forest. Led by a certified guide, this sensory journey encourages you to reconnect with the present moment and the natural world by engaging each of your senses one at a time. Through slow mindful movement, observation and simple invitations, you'll experience the forest in a new way that cultivates peace, reduces stress, boosts immunity and strengthens your bond with the environment. This immersive experience provides a serene escape, allowing you to reset and recharge while embracing the theraputic power of nature. Please bring a drink in a reusable container and wear appropriate clothing and footwear to spend time comfortably sitting or slowly wandering in our forest. We move less than 1 km through this entire experience. Local tea from Wildflowers or our forest and treats from Kate's Cafe/Burke…