Deep Stretch Yoga & Integrated Sound Bath by Candlelight
Mon, Aug 17
|A Place in the Woods
No experience needed to escape to the woods for this enchanting evening of deep stretch yoga and an integrated sound bath lit by candlelight. This evening is designed to offer deep rest, release, and renewal.
Time & Location
Aug 17, 2026, 6:30 p.m. – 8:30 p.m.
A Place in the Woods, 41314 Fulton Bridge Line, St Thomas, ON N5P 3S9, Canada
About the event
Join Andrea and Sarah Jane under the canopy of trees as the sun sets and the forest turns into a serene sanctuary lit by warm candlelight. They will guide you through a gentle, deep stretch yoga flow designed to melt away physical tension and quiet the mind with no previous experience needed.
Throughout the entire practice you will be immmersed in an integrated sound bath. The healing frequencies of the singing bowls, coupled with deep stretch and relaxation yoga, allow the body to access the parasympathetic nervous system to truly rest and digest.
Bring: a yoga mat, a cozy blanket, a full water bottle and an open heart
Wear: layers of comfortable clothing
Spaces are limited to 10 people to keep this gathering intimate.
Exchange: $30 to root2riseyogawellness@gmail.com with your name to reserve spot